by Judit | May 1, 2018 | Ashtanga Yoga
I have recently spent 2 months in Mysore and it’s been a very deep experience, as always. Both India and Mysore are truly magical places and the more I learn about Ashtanga Yoga, the more I feel there’s so much more to learn and experience. My main...
by Judit | Jun 9, 2017 | Ashtanga Yoga
Sometimes I see beginners struggling who just recently started yoga and they would like to master all the postures on the first class and feel frustrated if can’t perform everything perfectly. Yoga is a slow, deep transition, changing the body, the muscle...
